My journey to a healthier lifestyle has taken several twists and turns over the last year. The first changes came with diet. First to go were soft drinks. Next I tackled processed foods. My philosophy now is to prepare meals with fresh, whole foods with lots of veggies. Along the way, I lost a stubborn [...]
Posts Tagged ‘creativity’
Simple Supper Saturday: Cheddar Melt with Smoked Salmon
Posted in Home Flow, Simple Supper Saturday, tagged cooking, creativity, food, health on December 20, 2008 | Leave a Comment »
Magic Hat and Yo-yos: Making work fun.
Posted in Playful Flow, Work Flow, tagged creativity, fun, passion, work on December 12, 2008 | Leave a Comment »
Although I was into the flow of a good story and oblivious to my husband’s channel surfing, snippets of commentary began to invade my sanctuary and pique my interest. Within a few minutes, I found myself watching the Best Damn World Yoyo Contest (suffer through the advertising and then scroll through to about the 3 [...]
Why I Work Standing Up
Posted in Creative Flow, Work Flow, tagged creativity, energy, flow, work on December 6, 2008 | 3 Comments »
Most people who visit my office for the first time do a double take. From the door my office seems normal. A table and chairs, bookshelf, filing cabinet, and whiteboard. Then a curious look forms as they realize that the traditional desk has been replaced by modular cubicle units to create my standing work station. [...]