My journey to a healthier lifestyle has taken several twists and turns over the last year. The first changes came with diet. First to go were soft drinks. Next I tackled processed foods. My philosophy now is to prepare meals with fresh, whole foods with lots of veggies. Along the way, I lost a stubborn [...]
Archive for the ‘Home Flow’ Category
Simple Supper Saturday: Cheddar Melt with Smoked Salmon
Posted in Home Flow, Simple Supper Saturday, tagged cooking, creativity, food, health on December 20, 2008 | Leave a Comment »
Serendipity in the Closet
Posted in Home Flow, tagged pesence, routine, simplicity on November 2, 2008 | 2 Comments »
I’ve been working on my morning routine – paring choices to ensure smooth sailing to getting to work on time. Simplify; start my workday with a calm, centered presence that is conducive to finding flow. No more frantic mornings.
Standing in my closet faced with another day of too many choices, it struck me that I [...]
